Reflecting Together

Since the first signs for Covid-19 in the US I realized the gravity of the situation. I changed all the procedures at our clinic and...

Happy new year to you! On January 1, we turned our calendars. On January 28th, the new lunar year, the Year of the Rooster, begins....

You may already know that the word solstice comes from the Latin word solstitium, meaning “the sun stands still.” On the Winter Solstice,...

Special celebrations in the fall and winter are meant to be a time of connection and relaxation, a chance to slow down as the seasons...

We’ve all experienced the way a certain song can change our mood in an instant. From our favorite upbeat pop tune to a mellow meditation...

In this interview with Megan Barnhard, Psychiatrist and Reflecting Together founder Dr. Pedro Guimaraes explains the difference between...